More nuggets of insight to myself

-I need to pay closer attention to my own inability to be comfortable with myself. My need to always be doing something. If I want contentment I must face my restlessness, not continue to embrace it. The ability to be happy alone is a prerequisite for love. If this does not exist one runs the risk of a bond based on mutual need instead of love for another.

-I need to recognize the importance of "bad" company -- "Zombies." Those who's soul has long since died. Those who only chatter about trivialities.  If discourse is unavoidable, respond with honesty and avoid cliche.

- Don't give advice without first listening. Don't ask for it without deeply listening either.